Posture Assessment : Moti-Physio
Discover our advanced posture assessment program designed to correct misalignments, improve balance, and enhance natural movement. At LIM Physical Therapy, we help you build a stronger, healthier posture for lasting comfort and confidence.
Specialized Program
Posture Assessment: Discover MOTI-Physio
Maintaining proper posture is crucial for overall health and wellness. At Lim Physical Therapy, we are excited to introduce MOTI-Physio, our advanced approach to posture assessment and improvement. Whether you’re dealing with chronic discomfort, seeking optimal physical alignment, or just looking to improve your body awareness, our MOTI-Physio program is designed to help you achieve a healthier, more balanced posture.
Posture Insight
What is MOTI-Physio?
MOTI-Physio stands for Movement Optimization Therapy and Intervention. It’s a holistic assessment system that takes an in-depth look at how your body moves, identifying any postural misalignments and potential issues before they develop into chronic conditions. Using the latest techniques in physical therapy, we provide personalized exercises and manual therapy to correct imbalances, promote optimal movement, and prevent future injury.
Our posture assessment starts with a full analysis of your standing and sitting postures, gait, and joint mobility. We use hands-on techniques and cutting-edge technology to analyze body mechanics, ensuring a targeted approach for each individual’s unique needs.
Key Benefits
Benefits of MOTI-Physio
Prevent Chronic Pain
Many issues like back pain, neck pain, and joint stiffness can stem from poor posture. By addressing these problems early, MOTI-Physio helps prevent chronic pain and discomfort.
Improve Daily Performance
Correcting posture enhances energy, focus, and movement efficiency. With better alignment, you can work, exercise, and perform daily activities more comfortably and effectively.
Boost Overall Wellness
Balanced posture supports better circulation, reduces muscle strain, and improves confidence. MOTI-Physio promotes both physical strength and mental well-being for lasting health.
Schedule Your Wellness Journey
Visit LIM Physical Therapy in Midtown Manhattan and experience the transformative effects of MOTI-Physio. Together, we’ll build a foundation of strength, balance, and alignment that lasts a lifetime.
TESTIMONIALS
What Patients Say
Patient’s stories inspire us every day. Hear what they have to say about their recovery experience and the personalized care they received at LIM Physical Therapy.
Dustin ZhangTrustindex verifies that the original source of the review is Google. I’ve been having longstanding foot pain, impacting my ability to be active at all. I went to multiple podiatrists and orthopedists, none of which gave me much to work with beyond considering surgery and vague advice to rest. I didn’t begin to see any progress until going to Dr. Lim where I felt like he took all my concerns very seriously, took a very methodological approach on how much to rest / work my aggravated areas and how to tailor a good workout plan to strengthen my body surrounding the foot, and gave other great recovery treatment like massaging and heating. I’ve been to other PTs as well but nothing comes close to what he’s been able to do for me. Huien YTrustindex verifies that the original source of the review is Google. Very clean and relaxing environment with really nice physical therapy sessions. Victoria ShiverskikhTrustindex verifies that the original source of the review is Google. If I could give 10 stars I would! I was struggling with severe back pain due to herniated disk and by second month of physical therapy with Dr.Lim I have a huge improvement!!! He is truly the best! Phil CTrustindex verifies that the original source of the review is Google. To be honest, this was one of the best experiences I have had for a doctor. It was my first time visiting. The reception was very warm and welcoming. Chloe is very kind and those little details can make a difference within a visit Dr Lim was incredibly professional, knowledgeable and thorough. The amount of knowledge he told me spoke volumes. He really went in depth and time to explain my muscular/body imbalances and how to get better. It was a much more thorough consultation and explanation than most doctors I have had. Thank You JJ KimTrustindex verifies that the original source of the review is Google. I had been dealing with knee pain for a few days and wasn’t seeing much improvement even with regular exercise. After visiting Lim Physical Therapy, I finally found out the root cause — my pelvis was misaligned and my hamstrings had shortened, which was putting extra stress on my knees. The diagnosis and care I received here were outstanding. The staff was professional, knowledgeable, and truly attentive. I’m so grateful to finally understand what was going on with my body. Highly recommend Lim Physical Therapy to anyone looking for real answers and effective treatment! 👍👍👍👍👍👍👍👍 Minwoo AhnTrustindex verifies that the original source of the review is Google. Three months ago, I felt a sudden pop in the back of my neck, followed by burning pain down my right arm that never went away. The pain was constant, severe, and completely disrupted my daily life. I couldn’t sit, stand, or even lie down without discomfort. I had to take painkillers every few hours just to get through the day, and even then, nothing really helped. I saw a spine specialist, got MRIs, and was diagnosed with disc bulges and herniation in my cervical spine. But when I asked how to treat the issue, the doctor said, “Honestly, I don’t know.” That answer was devastating. He had all the data, and still offered no clear direction—just told me to try physical therapy. So I did. I tried several PTs, including high-end clinics, but none of them helped. Some didn’t accept my insurance. Others didn’t have a plan. Nothing changed. I started to lose hope and felt completely stuck in a body that just wouldn’t recover. Then I found Dr. Lim. From the first session, I could tell this experience would be different. Dr. Lim listened carefully and treated me with care and precision. He wasn’t just going through motions—he was diagnosing, explaining, and adapting his treatment to exactly what my body needed. His work combined hands-on therapy, targeted exercises, nerve glides, and posture correction that actually made sense. Within a few weeks, the burning sensation started to ease. I could sit and walk again. I wasn’t relying on painkillers to function. I started getting my life back. Dr. Lim didn’t just treat my pain—he helped me regain control. After being dismissed by specialists and let down by other therapists, I can confidently say Dr. Lim is different. He’s intentional, skilled, and deeply committed to real recovery. If you’re dealing with stubborn pain and feel like no one has answers, this is who you go to. I can’t thank him enough. Dan AzicTrustindex verifies that the original source of the review is Google. Dr. Lim has been such a help to me! He’s patient, smart, and pushes you to improve. Couldn’t be more thankful to have him as my physical therapist 🙏 Krishna PanchalTrustindex verifies that the original source of the review is Google. Victor was really good at helping through my lower back issues and strengthening it. He would do his best to explain the cause of the pain, even used small 3d model of the spine lool. I still have some way to go till pain is gone but making progress towards it. Highly recommend! Zach DallasTrustindex verifies that the original source of the review is Google. Great help for a wide range of PT related issues. Very friendly, great facilities too. Started with a focus on one specific problem and he has since worked on many other interconnected issues. Would 100% recommend!